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The Student News Site of Iona University

The Ionian

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The Student News Site of Iona University

The Ionian

The Student News Site of Iona University

The Ionian

Features

Getting organized: seize the semester

Marisa Tomsky Staff Writer January 30, 2014

New semester? Heavier workload? Stress? It’s so easy to get caught up in your everyday life and let things fall through the cracks. We’ve all been there. Don’t worry. Here are a few tips to make...

Students start leaving Facebook

Taylor Brown Staff Writer January 30, 2014

It’s nothing new that social media has taken over the lives of students. These websites litter our cell phones and make up a good portion of the tabs on our computers. They come in different shapes,...

Make a nutritious diet your New Year’s resolution

Sarah Dembek Staff Writer January 30, 2014

With the end of 2013 comes the beginning of many New Years’ resolutions. While many students choose to make alternative resolutions, the most popular resolution never changes: to get healthy and fit....

Monsters University mugs and One Direction headphones are perfect gifts for gaels.

Gift guide: what to get for any Gael

Taylor Brown Staff Writer December 5, 2013

As the end of the semester draws near, students are abuzz with countdowns for Christmas Day. Even if you won’t be seeing your roommates during break, you may still want to give them a gift before you...

Snack healthy, snack happy

Andrea Rodgers Staff Writer December 5, 2013

Everyone’s definition of “healthy” varies. Some base what is “healthy” on calories, sugar or total carbohydrates while others eyeball the portion size of certain food and claim it as nutritious...

POP Co-Owner and Coach Nick Schoonmaker demonstrates a Crossfit technique at the North Avenue “box.”

POP perspective: student takes on Crossfit trend

Jaclyn Shearer Contributing Writer December 5, 2013

“Perfection is unattainable, but if we pursue perfection we can catch excellence.” That’s a motto of Crossfit POP, the new gym on North Avenue featuring the aggressively popular Crossfit workout.As...

Make spirits bright with holiday fashion

Caroline Ward Contributing Writer December 5, 2013

As the first semester approaches a close, students are excited not only for the end of finals but also for the start of the holiday season. With the holidays comes fun holiday parties and festive fashion....

Dorm decor: cozy up with a Christmas light chandelier

Ashley Billone Staff Writer December 5, 2013

How can you make your room different from all the others?Start thinking outside the box. Most college students feel like their creativity is limited when they are living under residence hall rules. As...

Gael style profile: Alexa Arpaia

Emily Marino Contributing Writer December 5, 2013

Winter has arrived. The leaves have fallen, the air has a permanent chill, finals are too close for comfort and wardrobes are at their peak.Winter fashion is favored by most because of its neutral accessories,...

Christmas traditions around campus

Sarah Dembek Staff Writer November 25, 2013

Every family has their own traditions and rituals for different holidays, which is what makes them special. As the Christmas season quickly approaches, students around campus prepare for their holiday...

The inner thigh raise works out your legs.

Avoid facing the winter weather with dorm workouts

Marisa Tomsky Staff Writer November 25, 2013

Rainy day? Too cold out? Or you just don’t feel like leaving your dorm room to go to the gym? Have no fear, dorm workouts are here!There are five basic moves that will tone your legs, butt, lower abs,...

To e-read or not to e-read

Briana Luca Staff Writer November 14, 2013

We live in a world where our iPhones never leave our hands, children are learning their multiplication tables on iPads and the number of likes on our latest Instagram is our primary priority.Technology...

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